Diabetes Reversal Programme - Apollo Sugar Clinic Vijayawada
Diabetes Reversal Programme
A Diabetes Reversal Program aims to help individuals with Type 2 diabetes manage their blood glucose levels to a point where they might no longer need to take medication for the condition This does not mean the diabetes is "cured" as such but rather that it is well managed under current lifestyle conditions
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01. Lifestyle Modifications:
This may involve a set plan of diet and physical activity changes aimed at promoting weight loss and increasing insulin sensitivity.
02. Nutritional Guidance:
Personalized advice from dietitians to help plan meals that balance blood sugar levels.
03. Regular Exercise:
Physical activity is discussed and planned based on individual capabilities and needs.
04. Weight Management:
With optimal diet and exercise strategies weight on track can be kept and it helps to manage diabetes symptoms.
05. Medical Supervision:
Regular check-ups and close monitoring of blood glucose levels happen to measure the progress.
06. Psychological Support:
Mindset and stress can significantly impact blood sugar levels. Psychological support through therapies can be included for stress management.
07. Education:
Knowledge about managing diabetes effectively is given empowering participants to make informed decisions about their lifestyle.
08. Personalized Plan:
The regimen is typically customized to each individuals health status lifestyle and preferences.
Please note, although one may see improvements in blood glucose levels, it is vital to continue with the lifestyle modifications and regular check-ups as a relapse can be possible if one returns to old habits. Always discuss with your healthcare provider before starting any such program.
